Top level customised programming

Long term training (ongoing until cancellation) $75/week
- minimum of 16 weeks *cancellation policy applies

Process:

• 1:1 zoom call to discuss needs, goals, expectations, injury history, available equipment, training days and physie days

• Creation of a customised program in 8 week blocks.

• Minimum of 1 zoom call per 8 weeks for program review

• Additional zoom calls available on request.

• Unlimited check ins (photo reviews, video form checks)

• Interclub and physie routine video reviews for technique and form

*Cancellation Policy - any program cancelled before the 16 weeks will be invoiced for all remaining weeks up to and including week 16.